Health Benefits

With next to no fat and exceptional levels of calcium and protein, skyr is an ideal food for active people and as a supplement to a healthy lifestyle. The benefits of skyr certainly contribute to Icelander’s being Europe´s longest-living people. Read the brochure

Skyr – one of the cornerstones of the Icelandic diet

When Iceland is mentioned, it is often accompanied by a discussion on unspoiled nature, clean air and its special cuisine. One of the characteristics of Icelandic cuisine is skyr. Skyr making has a long history in Iceland. It is made using a special processing of milk, and it is likely that it came to Iceland with the first settler